Elements used in Namokar Gym

Elements used in Namokaar Gym
The five main elements used in Namokaar Gym to attain its purpose are as follows:- 1. T he body: the physical part of man; 2. T he mind: the subtle part of man; 3. W ord/ Annotation: The sound of those words we speak 4. T he soul/spirit: the spiritual element of man; and 5. T he breath: the element that relates the body with the mind in a special way. -from Namokar Gym - Ek Drugless Chikitsa