Some benefits of Namokaar Gym

Some benefits of Namokaar Gym
-from Namokar Gym - Ek Drugless Chikitsa
 * 1) Devlopment of human values.
 * 2) Positive spirit to be generated.
 * 3) Increase confidence.
 * 4) Devlopment of qualities such as discipline, tolerance, self-reliance, sense of responsibility.
 * 5) Physical health benefits such as- (relieves the wrist pain, shoulder pain, neck pain etc., Heart & lungs become healthy, improved eyesight.)
 * 6) Reduce stress level
 * 7) Devlopment of memory
 * 8) Be less of anger and arrogance.
 * 9) Devlopment of leadership qualities.
 * 10) Building a healthier environment around and more...