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in Namokar Gym
sanas & Mudras (postures)
increases physical tone & awareness.
increases awareness and expanding emotional health. It increases spiritual power and create protective & positive aura around.
results into controlled breathing
results into controlled concentration
helps in relaxation in body along with increased awareness, tolerance and internal resistance towards disease
rewire our mind that results into self improvement and formation of new clusters of positive thoughts.
ind power Games
results into improved confidence & making power.
un with Fitness Techniques
helps to bridge the gap between peer groups while maintaining health.
Retrieved from "
An Introduction to Jainism
Basic Knowledge of Jainism
JAINISM AND ECONOMICS
Jainism in Science
Jainism and Modern Science
Jainism - Environment
Antiquity Of Jainism
History of Jainism
Glory of the Lord Tirthankar
Jain way of life
Vegetarianism and Lord Mahavira
Jainism in Medical Science
Life and Living - Health and Fitness
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